February 23, 2012

Benefits of Vitamins

vegetables

  Perhaps, the term VITAMINS is not something new to our ears.  We always use to hear our parents say that we should eat this and eat that because it contains a lot of vitamins.  Of course, as the sons and daughters of our parents, we immediately obey them and eat the food.  But what [...]

Fat-soluble and Water-soluble Vitamins

fat and water

Vitamins are tiny organic compounds or food substances (generally termed as nutrients) that are only found on living things like plants and animals. These vitamins are needed to keep the human body in a normal state or in a healthy condition.  A Dutch physician named Christiaan Eijkmann, who won the 1929 Nobel Prize in physiology [...]

Vitamins and their specific benefits

vit and ben

Perhaps almost all of us are already aware that vitamins are indeed a great help in providing optimum health and wellness to an individual.  But not all vitamins are capable of providing the same benefit that one vitamin can provide.  There are some vitamins that are good for reviving hair loss, some are great for [...]

What are Vitamins?

Women Taking Vitamins

Perhaps, all of us are indeed familiar with the term vitamins and we are also very aware that vitamins are substances that are good for our health, yet this is the only thing that most of us know about vitamin and nothing else.  It is important that we should know what exactly are vitamins and [...]